| Rider: | John Lyons |
| Team: | Willow Valley Center for Vitality (Willow Street, PA) |
| Date: | Sunday, October 27, 2019 |
| Time: | 19:23 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 13.9 Avg / 20.2 Max |
| Power (Watts): | 93 Avg / 216 Max |
| Cadence (RPM): | 48 Avg / 59 Max |
| Heartrate (BPM): | 139 Avg / 159 Max |
Personal Best
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