Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Trip Kemp
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, October 28, 2019
Time: 30:25
Distance: 9.52 Miles
Laps: 2.4
Calories: 414
Speed (MPH): 18.8 Avg / 23.9 Max
Power (Watts): 202 Avg / 524 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 116 Avg / 152 Max

Laps

4.01 mi in 13:12
4.01 mi in 12:39
1.50 mi in 4:34

Goal

30 Minutes