Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 28, 2019
Time: 9:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.6 Avg / 21.7 Max
Power (Watts): 181 Avg / 378 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 108 Avg / 136 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:48