Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrea Jackson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, October 28, 2019
Time: 35:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 280
Speed (MPH): 15.2 Avg / 17.4 Max
Power (Watts): 107 Avg / 156 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 86 Avg / 150 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:49

Goal

35 Minutes