Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, October 28, 2019
Time: 35:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 340
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 135 Avg / 287 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 12 Avg / 120 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 2:56

Goal

10 Miles