| Rider: | Ian Dams |
| Team: | Jack'd Wellness (Yates Center, KS) |
| Date: | Monday, October 28, 2019 |
| Time: | 27:49 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 15.6 Avg / 23.5 Max |
| Power (Watts): | 160 Avg / 370 Max |
| Cadence (RPM): | 71 Avg / 104 Max |
| Heartrate (BPM): | 153 Avg / 190 Max |
Personal Best
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