Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, October 28, 2019
Time: 24:13
Distance: 7.64 Miles
Laps: 7.6
Calories: 357
Speed (MPH): 18.9 Avg / 29.7 Max
Power (Watts): 226 Avg / 600 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.00 mi in 3:26
1.00 mi in 2:58
1.00 mi in 2:39
1.00 mi in 3:22
1.00 mi in 2:52
1.00 mi in 2:57
1.00 mi in 3:12
0.64 mi in 2:47