Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kling
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Monday, October 28, 2019
Time: 31:26
Distance: 9.85 Miles
Laps: 9.9
Calories: 380
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 177 Avg / 252 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:01
0.85 mi in 2:51

Goal

30 Minutes