Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, October 28, 2019
Time: 32:04
Distance: 11.15 Miles
Laps: 2.2
Calories: 513
Speed (MPH): 20.9 Avg / 24.7 Max
Power (Watts): 242 Avg / 380 Max
Cadence (RPM): 96 Avg / 110 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.00 mi in 14:27
5.00 mi in 14:10
1.15 mi in 3:27