Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Spencer
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, October 29, 2019
Time: 33:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 16.2 Avg / 26.3 Max
Power (Watts): 135 Avg / 446 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 150 Avg / 186 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:06
1.00 mi in 3:52
1.00 mi in 3:22
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:06
1.00 mi in 3:52