Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Shiff
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, October 29, 2019
Time: 12:48
Distance: 2.30 Miles
Laps: 2.3
Calories: 70
Speed (MPH): 10.8 Avg / 23.4 Max
Power (Watts): 67 Avg / 329 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

1.00 mi in 6:18
1.00 mi in 5:38
0.30 mi in 0:52

Goal

15 Minutes