| Rider: | John Nelson |
| Team: | YMCA - Sanford-Springvale (Sanford, ME) |
| Date: | Tuesday, October 29, 2019 |
| Time: | 24:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 206 |
| Speed (MPH): | 13.4 Avg / 26.1 Max |
| Power (Watts): | 121 Avg / 402 Max |
| Cadence (RPM): | 70 Avg / 106 Max |
| Heartrate (BPM): | 123 Avg / 163 Max |
Personal Best
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