Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrea Jackson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, October 29, 2019
Time: 55:04
Distance: 11.25 Miles
Laps: 11.3
Calories: 301
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 67 Avg / 105 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 82 Avg / 158 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:56
1.00 mi in 5:30
1.00 mi in 4:35
0.25 mi in 1:27

Goal

30 Minutes