Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, October 29, 2019
Time: 8:06
Distance: 2.29 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 139 Avg / 338 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 144 Avg / 144 Max

Laps

1.00 mi in 3:37
1.00 mi in 2:59
0.29 mi in 1:30