| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 11:10 |
| Distance: | 3.35 Miles |
| Laps: | 3.3 |
| Calories: | 124 |
| Speed (MPH): | 18.0 Avg / 25.1 Max |
| Power (Watts): | 162 Avg / 363 Max |
| Cadence (RPM): | 77 Avg / 101 Max |
| Heartrate (BPM): | 139 Avg / 175 Max |
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