Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Matthew Spradlin
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Wednesday, October 30, 2019
Time: 23:09
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.9 Avg / 24.9 Max
Power (Watts): 114 Avg / 289 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 131 Avg / 139 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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