Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Paiges Pad (Minneapolis, MN)
Date: Wednesday, October 30, 2019
Time: 29:24
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 8.2 Avg / 15.1 Max
Power (Watts): 49 Avg / 146 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 132 Avg / 187 Max

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