| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 45:55 |
| Distance: | 13.5 Miles |
| Completed: | |
| Calories: | 582 |
| Speed (MPH): | 17.6 Avg / 22.4 Max |
| Power (Watts): | 186 Avg / 403 Max |
| Cadence (RPM): | 100 Avg / 114 Max |
| Heartrate (BPM): | 131 Avg / 137 Max |
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