Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, October 30, 2019
Time: 40:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 14.8 Avg / 16.8 Max
Power (Watts): 109 Avg / 163 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 3:54