| Rider: | Abel Jones |
| Team: | YMCA - South Shore - Quincy (Quincy, MA) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 23:40 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 11.4 Avg / 32.8 Max |
| Power (Watts): | 132 Avg / 319 Max |
| Cadence (RPM): | 66 Avg / 116 Max |
| Heartrate (BPM): | 175 Avg / 194 Max |
Personal Best
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