Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, October 30, 2019
Time: 50:11
Distance: 11.81 Miles
Completed:
Calories: 505
Speed (MPH): 14.1 Avg / 26.9 Max
Power (Watts): 163 Avg / 337 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 165 Avg / 178 Max

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