Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, October 30, 2019
Time: 29:56
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.8 Avg / 24.0 Max
Power (Watts): 183 Avg / 438 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 129 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.