| Rider: | Paul Monkman |
| Team: | South Boulder Recreation Center (Boulder, CO) |
| Date: | Wednesday, October 30, 2019 |
| Time: | 12:39 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 18.6 Avg / 24.6 Max |
| Power (Watts): | 234 Avg / 527 Max |
| Cadence (RPM): | 77 Avg / 93 Max |
| Heartrate (BPM): | 130 Avg / 165 Max |
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