Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Jennings
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Wednesday, October 30, 2019
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 117 Avg / 246 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 120 Avg / 131 Max

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