Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Singer
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, October 30, 2019
Time: 11:04
Distance: 4.01 Miles
Completed:
Calories: 228
Speed (MPH): 21.7 Avg / 31.7 Max
Power (Watts): 310 Avg / 600 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 154 Avg / 163 Max

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