Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, October 30, 2019
Time: 21:40
Distance: 5.00 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 109 Avg / 275 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

3.37 mi in 14:15
1.63 mi in 7:25