Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Milt Burton
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, October 31, 2019
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.9 Avg / 21.7 Max
Power (Watts): 111 Avg / 214 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 141 Avg / 159 Max

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