Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Beder
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, October 31, 2019
Time: 16:45
Distance: 3.43 Miles
Laps: 3.4
Calories: 107
Speed (MPH): 12.3 Avg / 15.4 Max
Power (Watts): 94 Avg / 149 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 28 Avg / 95 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:57
1.00 mi in 4:38
0.43 mi in 2:05