Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Baker
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Friday, November 1, 2019
Time: 49:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 382
Speed (MPH): 14.5 Avg / 29.6 Max
Power (Watts): 109 Avg / 596 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 129 Avg / 187 Max

Laps

1.00 mi in 3:36
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:25
1.00 mi in 4:07
1.00 mi in 4:25
1.00 mi in 3:55