Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, November 1, 2019
Time: 10:01
Distance: 2.38 Miles
Laps: 2.4
Calories: 76
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 102 Avg / 211 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:17
0.38 mi in 2:25