Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, November 1, 2019
Time: 30:43
Distance: 4.55 Miles
Laps: 4.6
Calories: 123
Speed (MPH): 8.9 Avg / 13.6 Max
Power (Watts): 43 Avg / 87 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:43
1.00 mi in 6:40
1.00 mi in 6:46
0.55 mi in 3:46

Goal

1 Completed Lap