| Rider: | John Wade |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Friday, November 1, 2019 |
| Time: | 23:33 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 13.7 Avg / 19.6 Max |
| Power (Watts): | 125 Avg / 419 Max |
| Cadence (RPM): | 66 Avg / 88 Max |
| Heartrate (BPM): | 102 Avg / 187 Max |
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