| Rider: | Jim Hartough |
| Team: | YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA) |
| Date: | Friday, November 1, 2019 |
| Time: | 22:12 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 13.5 Avg / 24.5 Max |
| Power (Watts): | 104 Avg / 354 Max |
| Cadence (RPM): | 68 Avg / 117 Max |
| Heartrate (BPM): | 115 Avg / 126 Max |
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