Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Armstrong Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 1, 2019
Time: 35:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 376
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 151 Avg / 300 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 50 Avg / 56 Max

Laps

5.00 mi in 17:34
5.00 mi in 18:13