Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Friday, November 1, 2019
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.9 Avg / 25.2 Max
Power (Watts): 211 Avg / 361 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 165 Avg / 181 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.