Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Tusing
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 1, 2019
Time: 24:25
Distance: 6.33 Miles
Completed:
Calories: 233
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 140 Avg / 357 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 123 Avg / 127 Max

Ghost

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