Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Holmen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, November 1, 2019
Time: 28:54
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.3 Avg / 24.2 Max
Power (Watts): 85 Avg / 208 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 103 Avg / 189 Max

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