Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: B Lyttle
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, November 1, 2019
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.4 Avg / 30.6 Max
Power (Watts): 230 Avg / 565 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 120 Avg / 121 Max

Goal

20 Minutes

Ghost

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