City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jeff Pufnock
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, November 1, 2019
Time: 23:15
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 11.7 Avg / 35.4 Max
Power (Watts): 153 Avg / 454 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 131 Avg / 159 Max

Goal

30 Minutes

Ghost

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