Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: T Ramsey
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, November 1, 2019
Time: 19:34
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 179 Avg / 384 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 144 Avg / 166 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.