Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Daffyd Tyler
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 1, 2019
Time: 36:54
Distance: 8.01 Miles
Completed: 44%
Calories: 370
Speed (MPH): 13.0 Avg / 27.1 Max
Power (Watts): 149 Avg / 500 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 151 Avg / 180 Max

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