Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Liebrock
Team: Vanderbilt Club (Norwood, MA)
Date: Saturday, November 2, 2019
Time: 31:09
Distance: 7.78 Miles
Laps: 1.3
Calories: 326
Speed (MPH): 15.0 Avg / 24.5 Max
Power (Watts): 154 Avg / 388 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.01 mi in 22:50
1.77 mi in 8:19