Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Young
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Saturday, November 2, 2019
Time: 21:25
Distance: 3.47 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 9.7 Avg / 12.8 Max
Power (Watts): 45 Avg / 83 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 89 Avg / 92 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:47
0.47 mi in 4:12

Goal

20 Minutes