Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: R M.
Team: Home base (Bellvue, CO)
Date: Saturday, November 2, 2019
Time: 32:01
Distance: 7.02 Miles
Laps: 4.7
Calories: 204
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 88 Avg / 230 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 162 Avg / 231 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:50
1.50 mi in 6:54
1.50 mi in 6:50
1.02 mi in 4:29