Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: G Mouw
Team: Life Fitness Center (Bettendorf, IA)
Date: Saturday, November 2, 2019
Time: 20:41
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 21.0 Avg / 28.7 Max
Power (Watts): 294 Avg / 503 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.