| Rider: | John Mondy |
| Team: | YMCA - Central Maryland - Catonsville Center (Catonsville, MD) |
| Date: | Saturday, November 2, 2019 |
| Time: | 16:50 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 15.7 Avg / 18.5 Max |
| Power (Watts): | 119 Avg / 169 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 130 Avg / 134 Max |
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