Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 2, 2019
Time: 14:01
Distance: 4.28 Miles
Completed: 37%
Calories: 137
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 147 Avg / 600 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 104 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.