| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Saturday, November 2, 2019 |
| Time: | 30:04 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 307 |
| Speed (MPH): | 18.0 Avg / 21.2 Max |
| Power (Watts): | 153 Avg / 325 Max |
| Cadence (RPM): | 94 Avg / 104 Max |
| Heartrate (BPM): | 118 Avg / 120 Max |
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