| Rider: | Matthew Winders |
| Team: | The Works Health & Fitness Center (Dover, NH) |
| Date: | Saturday, November 2, 2019 |
| Time: | 17:15 |
| Distance: | 4 Miles |
| Completed: | 51% |
| Calories: | 170 |
| Speed (MPH): | 13.9 Avg / 22.1 Max |
| Power (Watts): | 143 Avg / 582 Max |
| Cadence (RPM): | 41 Avg / 78 Max |
| Heartrate (BPM): | 185 Avg / 188 Max |
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