Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Gaines
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Saturday, November 2, 2019
Time: 31:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.5 Avg / 19.0 Max
Power (Watts): 59 Avg / 193 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:17
1.00 mi in 4:55
1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 5:30